swim smooth morph performance

Swim Smooth: Swim Squad and Video Analysis

Swim Smooth Swim Squad and Video Analysis

We have partnered with Swim Smooth to help our triathletes and athletes improve their swimming technique and swim specific fitness.

Swim Smooth is the worlds leading authority in Adult Swimming, we believe in an individualised approach to coaching.

 Swim Smooth’s home is in Perth, where our head coach Paul Newsom has been leading over 400 squad members since 2004. Coaching swimmers across the world with video analysis that is a game changer in achieving your next level in swimming.

Not only is the program known for its specific Swim Type*  system that allows our certified coaches to figure out the right technique and training for you. The International Triathlon Union (ITU) believes in our methods and has partnered with us to introduce in their program the new mind set of freestyle learning and triathlon training. That’s pretty cool!

Check out their website to learn why this program is the best change for your swim training and our philosophy on the controversial aspects of swim coaching.

Register Now

 

 

 

Morph Performance Strength Training Class

Strength Training Classes Starting 5th Dec 2018

WhatsApp Image 2018-11-07 at 9.17.56 AMStrength Training Classes for Runners and Triathletes (Singapore)

Starting 5 Dec 2018

Every Wed, 7-8pm

Meeting Point: Along Singapore River behind the Grand Copthorne Waterfront Hotel.
(Grand Copthorne Waterfront Hotel, Singapore 169663) | MAP

FIRST TRIAL IS CLASS FREE!
Subsequent classes are SGD$30 per person.

Click here to register!

We have partnered with International Fitness Consultants (IFC) to provide strength classes specifically for runners, triathletes and endurance athletes. This class is designed to accelerate strength and minimise injuries, and most importantly, to activate muscles that have weakened over time. The class will be in a group setting of 6 – 10 pax, and conducted along the Singapore River behind the Grand Copthorne Waterfront Hotel.

For further enquiries, please call Greg @ IFC +65 9452 2772

Morph Weekly Run

Morph Performance Weekly Fartlek and Hill Attack Sessions

Morph Weekly Run

Morph Performance Weekly Fartlek and Hill Attack Group Runs 

To support to our Morph community in their training (and to have some fun while at it!), we have organised two weekly runs which are open to all Morphletes and their friends. Looking forward to having more Morphletes join us each week!

Tuesdays Speed Play

630am @ Botanical Gardens, Nassim Gate
35-55min hilly fartlek session.
Park at Nassim Gate Carpark B or C.
Meeting point: Info/Visitor Area. Near lockers, toilet and water cooler. | MAP
5 min warmup on the flat carpark loop while waiting for late comers.
Register

 

 

Thursdays Hill Attack

Thursdays 7PM @ Fort Canning
7PM for 35-55min hill attack session.
Meeting point @ Open carpark beside, Fort Canning MRT. | MAP
5 min warmup on the flat foothill loop while waiting for late comers.
Register

 

 

If you are not a Morph Performance athlete and will like to join us, please contact us.